Ten Whole30 Dinners for Busy Weeknights

Since completing Whole30, we’ve been working to find a balance. One thing that’s working for us is to make compliant meals most nights of the week at home. Today I thought I would round up ten of our favorite Whole30 dinner ideas for busy weeknights. [Read more…]

Life After Whole30: How I’m Finding Balance

Whole30 Reintroduction

A week ago I posted our thoughts after completing our first Whole30. This week, at times it seemed like this week was just the beginning of our journey to find a balance between our life pre and post Whole30. We felt so great after completing it that we were nervous to go back, but I’m happy to report it already feels like we’re made some permanent changes. Here is my day by day thoughts from the past week as we started our Whole30 reintroduction. [Read more…]

We Completed Whole30! Our Thoughts, Results and Plan for What’s Next

Whole30 Results

Good Morning!

Well, we did it! In the past 30 days we’ve had some amazing results, learned a lot and overall have been inspired to make some major changes to our lifestyle. I’m excited to share our Whole30 results and our thoughts with you today. [Read more…]

Why We’re Doing Whole 30 & Halfway There Recap

Why and How Whole 30

Good Morning!

I am proud to say that today starts day seventeen of Whole30 for us. It’s been an eye-opening experience and we’re feeling seriously awesome.

I plan on doing an entire post on our results and thoughts on the experience, but for today I thought it would be good to do a midway check-in to answer all of the questions I have been getting. [Read more…]