How I Ran My Day

Good Afternoon!

After a pretty rough night last night, this morning I woke up determined to have a good day. So, when this quote popped up in my inbox from Runner’s World, I took it on as my theme for the day. I focused on my bare essentials and ran my day.

b8bc80e76e7a92cd613c9fe42a32c9e2

First things first, I got out of bed. I’m working from home this week so I can recoup and it would’ve been really easy to sleep in. But instead I got up, took Penny on a little walk and made myself some coffee.

photo-177

Then, before I could talk myself out of it, I got on my bike. Cycling is my current favorite workout because I can get an intense workout without a lot of impact and my neck never hurts. I fit in thirty minutes, did my neck stretches from when I was in PT, the upper body strength moves from PT and then some planks. I’ve also loved doing core work and love planks, but I love them even more now because when I do them Penny sits with me and puts her paw on my hands. So. Freakin’. Cute.

photo-175

After my workout, I sat at my computer and got my personal life in order and then logged into work. When I work from home, I typically log-in around 7:30 or 8:00 which I like because I can get a lot done before the day starts.

Mid-morning, I made these pancakesย inspired by the leftover Ricotta in our fridge. Making myself real meals is one of my top reasons I like working from home, second to the quiet. Thy pancakes were delicious and totally hit the spot. I text Rich a picture of them and during his lunch he came home to have some and it was so nice to see him mid-day!

photo-176

The rest of the day was spent logged into work with little breaks to get up and stretch out throughout the day. I took a break at lunchtime to take a bath which was nice and relaxing. It’s also been so nice to have Penny to keep me company. Now, I’m finishing up today’s work, watching House of Cards and when Rich gets home we’ll start dinner. He’s got Rugby practice tonight, so a substantial Spinach & Artichoke Wonderpot is on the menu. When he leaves I’ll be glued to the TV watching the Women’s Figure Skating Long Program- I haven’t looked at any spoilers so please don’t spill the beans!

So there you have it, a rough week made better by focusing on some of the bare essentials that keep me happy-organization, movement, good food and time with my loved ones. Now if I could only get a full night’s sleep and a glass of wine, it would be a perfect day.

Comments

  1. Love that puppy face!

  2. Love the quote! I wish I could work from home some days ๐Ÿ™ And I am looking forward to the long program tonight too!

    • I love working from home, but unfortunately I need a good excuse like recouping from surgery. I wish it were more regular!

  3. Good to hear you are on your way to a complete recovery. Keep up the great attitude!

  4. I can’t wait for the long program too! Makes me miss skating! Also, I love working from home because of Dottie. Work is infinitely better when you have a puppy snuggling up next to you! ๐Ÿ™‚

  5. Such a great quote– good words to live by! Are you enjoying House of Cards?! We just finished it a few days ago…SO good! (I would LOVE to work from home– taking a bath during lunch or getting in a workout or even some squats or a plank here or there would be so nice. If I did any of that at work, I’d get the weirdo look lol)

    • Confession: I sometimes shut my office door at work and do planks, pushups and triceps dips!!! haha! And, obsessed with House of Cards. Only part of the way through season one but loving it.

Leave a Reply