This weekend I’ve slowly returned to the outside world, including a great date night last night with my hubby! We started our meal with caviar potato chips. It was a very unique combination! Today is day ten of the Intuitive Eating Challenge and I’m really learning a lot. While I was a home this week, I ate whatever I want and listened to my hunger. I am happy to say that I maintained my weight while sitting on the couch.
This morning, I returned to yoga and it felt amazing. I have to admit, I was very tight but I am glad I am able to work out again. I’m very anxious to return to the office than ever and so grateful for the week at home to rest. Although, I definitely thrive in routine so I’m excited to return to mine!
Here’s my meal plan for this week:
Breakfast
Easy Oatmeal Bake
Hard Boiled Eggs
Lunch
Harvest Chicken Quinoa Soup
Salads
Snacks
Fruit, mini popcorn bags, Larabars
Dinner
Sunday: Italian Pork Tenderloin with Roasted Sweet Potatoes
Monday: Greek Stuffed Chicken Breasts with Lemon Orzo
Tuesday and Wednesday: Leftovers/Wing it
Friday: Out for a friends’ Birthday
Saturday: Out at our friends’ wedding
Sunday Meal Prep
-Make Oatmeal Bake
-Hard Boil Eggs
-Make Soup
-Assemble Salads in Ball jars
-Cook Chicken (making today, tomorrow I will just warm up)
-Cook Pork Tenderloin for dinner
What’s your plan for this week? Do you thrive on routine? Any good eats this weekend?













I like that you meal prep one day of the week to get ready for a week of good eats. Sounds like a good week of meals to me, especially the pork and sweet potatoes. Mmm! That’s great that you maintained even while you were sick. I feel like I always gain when I’m sick. Lucky!
This system is definitely working for me! With my commute, cooking dinner is difficult so I’ve learned that having something on hand to heat up is best!
I love how you prep on Sunday for the week! I really need to do that!
It helps so much! Especially because on week nights since I have very little time to cook!