Easy Roasted Fall Vegetable Salad with Hummus and Feta

Good Morning!

On Sunday afternoon, I did some experimenting in the kitchen and what resulted was a delicious fall salad that I’ve been enjoying every day this week for lunch. The beauty of this salad is that it can be customized based on the season and what you have on hand. And, it can be prepared in just about 30 minutes and holds up well for easy weekday eating.


{Continue reading…}

Investing in Myself

Good Morning!

In the middle of last week, I started to feel burntout. I promised myself that I would use the weekend to decompress and that gave me the little extra push I needed to work hard and get through the week. This past weekend ended up being exactly what I needed and I felt amazing on Monday morning. I decided I needed to document in for future reference!


The weekend kicked off with a strength workout at my work gym. At the end of the day, it’s really easy to just go home, but if I can make it across the parking lot to workout I never regret it. I also had a tennis lesson on Saturday morning and went to yoga on Sunday morning. I love working out on the weekends because I can take my time and I enjoy the extra boost of energy it gives me.

{Continue reading…}

Career Talk: Interview Follow Up

Career Talk How To Follow Up

Good Morning! I’ve really enjoyed writing these Career Talk posts. They have been a good way to reflect on the things I’ve learned this time around during my job hunt. I was able to find a position that is absolutely perfect for my skill-set and personality, and I could not be happier. I hope that […]

{Continue reading…}

Meal Plan 10/19-10/26


Good Morning! Last night we had a delicious date night complete with stinky cheese, wine and Coq Au Vin. We watched the movie Chef and I would highly recommend it! This week’s going to be another busy one, so quick and easy meals are key. We have also been loving leftovers lately and I plan on […]

{Continue reading…}

Workout Recap 10/12-10/18


Good Evening! This weekend has been absolutely perfect so far. It started with a quick strength workout yesterday and this morning started with a tennis lesson with my friend Denise! A few weeks ago, MyTennisLessons.com reached out to me to see if I wanted to try their service and I was totally game. Fun fact about […]

{Continue reading…}

Five Things Friday


Good Morning! I’m happy to see the weekend, but it snuck up on me! This week was such a blur and I barely knew what day it was at any point in time, but I digress… 1. At the beginning of this week I had a bit of a workout funk. It was rainy and […]

{Continue reading…}

A New Way To Avoid The Comparison Trap on Social Media


Every once in awhile, we all fall into the comparison trap. On those days, there is always someone prettier, better dressed, in a perfect relationship, with a better career, who’s eating perfectly clean and working out every single day. This topic came up at Go Blog Social and it was nice to know the other […]

{Continue reading…}

Eating, Lately and a 4:00 Cookie Giveaway!


Good Morning! Lately, I’ve been in a really good groove when it comes to eating. I’ve learned a lot working with my trainer on nutrition, added the last piece of the puzzle to my Intuitive Eating journey and found a routine that works for me. Day to day things look pretty similar. Breakfast is typically […]

{Continue reading…}

Inspiration From Go Blog Social’s Chicago Pop Up


Two weeks ago, I was ready to quit blogging. But what a difference two weeks makes! This weekend I attended Go Blog Social’s Chicago Pop Up Event. I left feel energized, inspired and ready to keep blogging. 

{Continue reading…}

Career Talk: How to Nail a Job Interview

Career Talk Nailing The Interview

So, your job search was successful and you landed an interview, great! Today I’m continuing my career series with some tips on how to nail the interview. 1. It’s crucial to do your research. Learn about the company you’re interviewing with, the people you will be speaking with and the position you are in the running […]

{Continue reading…}